I started this blog in 2019 whilst I was studying Nutrition. I called it drunk on life because I was drinking too much alcohol and I wanted to quit for 3 months. I managed 6 and totally changed my relationship with alcohol.
Roll on nearly 3 years, I have since become a qualified Nutritionist, now a Personal trainer and that’s what I blog about.
I do throw in some life stuff about me too but mostly it’s about general health and well being.
I hope you like it.
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Whole Health Personal Training and Nutrition 