Emma are you still off the booze?

My final alcohol only blog!

I’ve been quiet I know, the thing is as time goes on I have less to say about my sober journey. At first I blogged to keep me accountable, then I discovered this wonderful community, I even realised I looked forward to writing the blog as I had so much to get off my chest. I don’t anymore. Although I love my life as it is right now there is nothing eventful happening, no big parties to stay sober through, its just work, family, study, gym and I love it.

So I have been thinking about changing the theme of my blog.

If you haven’t read previously I am at the later stages of a nutrition course, once I pass my exams I will be a nutritionist. I love to learn about health, all aspects of it and not just nutrition. Aside from the study I am doing I non stop listen to health, training and nutrition podcasts, listen to audio books and read articles all to develop my passion and knowledge for it. From all the learning I do about health I also love to practice being healthy too!

From my next post I will pick a subject to write about based on the evidence I have discovered/learnt to back it up and the experiences that I have also had with that subject. It will still be a personal blog and alcohol will still feature a lot i’m sure (er health!)

Aside from it being great experience for me to write about nutrition its also a stepping stone to building my confidence to get out onto other social media platforms eventually so I would love any questions or feedback along the way especially if you don’t agree with what I’m saying. Even though social media is a positive in some respects I also need to develop a thicker skin so I can handle myself out there. So when I am a famous nutritionist to the stars you can say you were with me from the beginning LOL!

I don’t have a huge amount of followers however the followers I have I would love to keep as you have offered my support when I have needed it and I hope the blog will still be relevant/helpful to your journey to a healthier life, that’s why we don’t drink isn’t it?

Emma xx

PS – yes I am still off the booze!