So here it is! We can smash this right??
If you are on my mailer list, I will have emailed you a copy of this to print out. (to join mailer list post to my link tree in bio or DM me) Or you can take a picture of this and edit it on your phone. It keep you accountable.
I would love for you to share in your stories when completing a task or do the take, cooking a meal, anything just tag me so I can share too.
Day 1 – go for a 30-minute + walk. Rain or shine! If it is a nice day though, get out at midday for some vitamin D. I promise you will good after this. (unless you have a dog like mine and he just stresses you out)!!